Discover the benefits of making your own toothpaste with this easy, homemade remineralizing toothpaste recipe. Not only can it help reverse tooth decay, but it’s also a simple, natural alternative to store-bought options.

I never imagined I’d become someone who makes all her personal care and beauty products from scratch. Back in the day, I used to grab soaps, shampoos, lotions, and toothpaste without a second thought, just like I’d pick up a box of cheese-flavored crackers. But things have changed, and now I make all our soaps and lotions at home. One product, however, remained store-bought—our toothpaste. I was content with fluoride-free options and didn’t think twice about it.

Then, in one of my typical deep dives into research, I stumbled upon something remarkable: making your own toothpaste is not only easy but can also contribute to reversing tooth decay. Reverse tooth decay? Yes, you heard that right! It might sound surprising, but it makes sense. Just as our bodies have incredible healing capabilities, so do our teeth. Why wouldn’t they benefit from the same natural healing power?

Let me tell you, this homemade toothpaste has surpassed any store-bought brand I’ve tried. It leaves my teeth feeling naturally cleaner, my breath fresher, and it’s actually helping to reverse dental decay. Can you believe it? Our teeth are getting brighter and healthier with just a few short weeks of using this paste. My oldest daughter loves it, while my youngest isn’t quite on board yet. I’m working on a more child-friendly flavor for her, so stay tuned for that!

If you’re looking for healthier teeth or want to address a cavity without resorting to drilling and filling, it’s absolutely possible. Start by embracing a whole foods diet—check out my previous posts for tips on making that transition. The Weston A. Price Foundation also offers fantastic guidance on nutrition and dental health. Combine a nutrient-dense diet with this incredible homemade toothpaste and a bit of oil pulling (more on that soon), and you’ll be on your way to a healthier smile. Your teeth will thank you!

Homemade Remineralizing Toothpaste

Ingredients:

Coconut Oil: Acts as the base for the toothpaste, providing a smooth texture and helping to bind the other ingredients. It has antimicrobial properties that support oral health.

Baking Soda: Gently cleans and polishes teeth, helping to remove surface stains and neutralize acids in the mouth.

Bentonite Clay: Absorbs toxins and helps to detoxify the mouth. It also provides a gritty texture that aids in cleaning.

Calcium Carbonate Powder: Supplies calcium, which is essential for strengthening tooth enamel and supporting overall dental health.

Magnesium Powder: Contributes to the remineralization process by supplying magnesium, which works with calcium to strengthen and rebuild tooth enamel.

Stevia Extract: Adds a touch of natural sweetness to the toothpaste without contributing to tooth decay.

Peppermint Essential Oil: Provides a fresh, pleasant flavor and has natural antibacterial properties that help to freshen breath and support oral hygiene.

Directions:

Soften the Coconut Oil: If your coconut oil is hard, gently warm it in a small saucepan until it reaches a softened butter consistency. It doesn’t need to be fully melted, just soft enough to mix.

Mix Ingredients: Combine all ingredients with the softened coconut oil and stir thoroughly. Avoid using metal utensils or containers as bentonite clay reacts with metal, which can reduce its effectiveness. Use plastic, silicone, or glass instead.

Transfer to Container: Pour the mixture into your squeeze tube or glass jar. For best results, use a small amount each time you brush.

Tips for Success:

• Storage: If you choose to use a glass jar, consider using a popsicle stick or a small spatula to scoop out the toothpaste. This keeps the paste clean and prevents contamination.
• Adjusting Flavor: If you prefer a different flavor, try experimenting with essential oils such as spearmint or cinnamon. Just be sure to use oils that are safe for oral use.
• Consistency: If the toothpaste is too thick, you can add a little more coconut oil. If it’s too runny, add a bit more bentonite clay.
• Routine: For optimal results, pair this toothpaste with a whole foods diet and regular oil pulling to support overall oral health.
• Children's Preferences: If your kids are picky about flavors, start with small amounts of essential oils and taste-test until you find a blend they like. You might also try adding a small amount of xylitol for a sweeter taste.

Isn’t it amazing how simple it is to make your own toothpaste? It takes just a few minutes to whip up a batch. Though the ingredients might be a bit of an investment, they make a large quantity of toothpaste, so you’ll be set for a while. When you run out, just make a new batch, and you’re all set!

Have you ever tried making your own toothpaste? I hope this encourages you to give it a go!