It’s so hard to let go of sentimental things! These are the things that are nearest and dearest to us. Sentimental stuff is something we’ve attached some significance to. Some meaning. A small window into our past that we think we need to hold on to so that we can go back there whenever necessary…
10 Simple Ways to Be More Mindful Every Day
Mindfulness has been the turning point for me from feeling just okay to finding happiness and peace in my life. It has not been an easy path and I still regularly struggle to be mindful. But, it’s worth every struggle I encounter. Mindfulness opens up the pathway to becoming your best self, which greatly improves…
5 Easy Ways to Be More Content With What You Have
I’ve never been a shopper. The entire act of shopping, for anything, has never been a pleasurable activity for me. But, I do enjoy buying things. I’ve spent the better part of my 33 years mindlessly consuming. I see the newest flashy something and I need that thing, now…. After all, society defines our self worth based on the…
Defining the Minimalist Lifestyle, What is it Really?
Minimalism. I’m sure you’ve heard the word a ton of times. But, does anyone really know what in the heck it actually means? The other day, I was talking to a friend of mine and she asked me to explain what minimalism was. She started telling me about some extreme group of people who were…
10 Ways to Practice Self Care When You Have No Time
Life is busy. We go go go, never stopping because we just. Don’t. Have. Time. We are rushed, overwhelmed and stressed out. Far from the version of ourselves we would like to be. Far from living the life we want to live. In the constant hustle and bustle that seems to be life in our…